One of those days where I actually wake up feeling mentally awake and psyched but physically destroyed and wondering what I did to be hurting in so many places.
Has climbing started to take its toll? Seems unlikely since I haven't been pushing much... And yet what other reasons could there been to explain a shoulder wrist neck and ankle pains.
Perhaps the Physio session tmr is indeed long overdue. Time to stop ignoring the symptoms and start working on recovery again. I do want to be able to climb at my max come march in blue mountains.
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